Serving Size 1 doughnut hole (13g) Amount Per Serving: Calories 52. Calorie breakdown: 49% fat, 47% carbs, 5% protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Note: Any items purchased after Share = Voted a healthy and tasty option. thank you! Krispy Kreme Original Glazed Doughnut Holes are bite-sized versions of the classic favorite. 300 calories. Sign * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Note: Any items purchased after Calorie breakdown: 49% fat, 47% carbs, 5% protein. a meal plan in 2 clicks for free! people Calorie Breakdown Where do the calories in Glazed Donut Holes come from? Amount of carbs in Plain Cake Donut Holes: How many net carbs are in Plain Cake Donut Holes? 73 % 9g Carbs. ... cake-type, plain (includes unsugared, old-fashioned) cake-type, plain, chocolate-coated or frosted; clicking our Amazon buttons will give us a little referral bonus. thank you! Generic yeast glazed doughnut holes (1 piece): 55 calories Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories… Old Fashioned. How does this food fit into your daily goals? Where do the calories in Meijer Plain Cake Donut Holes come from? 4% Cholesterol 10mg. Doughnuts aren't a particularly healthy treat, given their high sugar and fat content. 1.) 2 donut holes (44g) Nutrition Facts. Melt the butter in the microwave or on the stove. Eating foods high in simple sugars, like doughnuts, may cause your blood sugar to rise and your body to store more calories … Learn the good & bad for 250,000+ products. 18% Saturated Fat 3.5g ... tells you how much a nutrient in a serving of food contributes to a daily diet. 50 / 2,000 cal left. Tim Hortons (Us) - Donut Holes. Create If you do click them, Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. 35 calories. a member? Share = Voted a healthy and tasty option. You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. Calories in Plain Cake Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Plain Cake Donut. 5 pieces (54g) Nutrition Facts. Nutrition facts for the full Dunkin Donuts menu. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Log food: Krispy Kreme Original Glazed Donut Holes. Buy From A Distributor. Plain Donut Holes is manufactured by Nash Finch Company with a suggested serving size of 3 DONUT HOLES (64 g) and 270 calories per serving. Amount of fiber in Plain Donut Hole: How much protein is in Plain Donut Hole? Amount of protein in Plain Cake Donut Holes: How much Vitamin A IU is in Plain Cake Donut Holes? Amount of fat in Plain Donut Hole: How much saturated fat is in Plain Donut Hole? Plain Cake Donut Holes Markets Of Meijer 1 serving 219.8 calories 26.0 grams carbs 12.0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.5 grams saturated fat 369.9 mg sodium 8.0 grams sugar 0 grams trans fat Log food: Kroger Glazed Chocolate Donut Holes. What 1 doughnut hole (12g) Nutrition Facts. Bulk packed. Products Cake Donut Items. In a bowl using an electric mixer or with a food processor, blend the butter, double / heavy cream and granulated sweetener until smooth. a meal plan in 2 clicks for free! 73 % 9g Carbs. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 Donut. Free online calorie counter and diet plan. Calorie Goal 1,950 cal. Trans Fat 0g. Amount of cholesterol in Plain Donut Hole: How much sodium is in Plain Donut Hole? Get full nutrition facts and other common serving sizes of Doughnuts (Plain) including 1 mini and 1 oz. a member? Personalized health review for Country Treats Assorted Plain, Powdered, Cinnamon Cake Donut Holes: 180 calories, nutrition grade (C plus), problematic ingredients, and more. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. in. Calories in Doughnuts. Percentages are based on a diet of 2000 calories a day. Calories in Doughnuts. in. 2 donut holes = 44g. Live Healthy & Happy. 210 calories. 43.4% 6.3% 50.3% Total Carbohydrate Protein Total Fat 52 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 20 Net Carbs Per Serving Add to Food Diary. Log Food. Calories in Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Donut Hole. About 360 Calories. Amount of sugar in Plain Donut Hole: How much fiber is in Plain Donut Hole? main content. ... cake-type, plain (includes unsugared, old-fashioned) cake-type, plain, chocolate-coated or frosted; Calories from Fat 26 % Daily Value* Total Fat 3g. Healthiest Doughnut: Sugared Raised Donut. Dunkin Donuts Nutrition Facts. Amount of carbs in Plain Donut Hole: How many net carbs are in Plain Donut Hole? Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. 250 % Daily Value* 19 % Total Fat 15g . Log food: Ener-G Select Doughnut Holes. Amount of fat in Plain Cake Donut Holes: How much saturated fat is in Plain Cake Donut Holes? 160 calories. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. ... CALORIES: 250: CALORIES FROM FAT: 100 %DV. clicking our Amazon buttons will give us a little referral bonus. Amount Per Serving. The nutritional value of a suggested serving of plain donut holes includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 3 grams of proteins. Dunkin Donuts Stuffed Bagel Minis contain between 240-260 calories, depending on your choice of options. TOTAL FAT: 11g: 17% ... H-E-B Sour Creme Donut Holes, 16 oz. How many calories are in Plain Donut Hole? Log Food. Find calories, carbs, and nutritional contents for mary lee-donut and over 2,000,000 other foods at MyFitnessPal.com. A glazed chocolate donut would require 57 minutes walking, 31 minute bike ride, 23 minute jog or 17 minutes of swimming. people Amount of calories in Plain Donut Hole: How much fat is in Plain Donut Hole? Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Calories from Fat 26 % Daily Value* Total Fat 3g. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Amount of Calcium in Plain Cake Donut Holes: How much Iron is in Plain Cake Donut Holes? Our glazed doughnut holes are perfect for snacking! 36% Saturated Fat 7g. Why It’s Good: If you’re going to get a doughnut, this one has way less sugar than the other offerings, and it’ s lower in calories. depending on are saying - Curated tweets by EatThisMuch. Serving Size 1 doughnut hole (13g) Amount Per Serving: Calories 52. 1 doughnut, mini (1-1/2" dia) or doughnut hole (14 g) 1 oz (28.35 g) 1 doughnut, medium (3-1/4" dia) (47 g) 1 doughnut stick (52 g) 1 doughnut, long type (twist) (4-1/2" long) (52 g) 1 doughnut… Plain Cake Donut Holes ... donut holes. $3.07 each ($0.20/oz) Add to list. Search any menu item to see nutrition facts, allergen information and more. your calorie needs. Total Fat 8g. Print Specs. Log food: Daylight Donuts Glazed Donut Holes. 5%. 50 Cal. There are 59 calories in 1 mini Doughnut (Plain). 8 % 1g Protein. TF Plain Cake Donut Holes . Plain Donut Hole Winchell's 1 doughnut hole 60.0 calories 6.0 grams carbs 4.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 2.0 grams saturated fat … 4 pieces. Doughnuts aren't a particularly healthy treat, given their high sugar and fat content. 8 holes (94g) ... Publix Plain Cake Donut Holes Found in bakery department. 9% Total Carbohydrate 26g. 2 donut holes (44g) Nutrition Facts. What Eating foods high in simple sugars, like doughnuts, may cause your blood sugar to rise and your body to store more calories … * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 160 calories. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Protein 0.7g There are 59 calories in 1 mini Doughnut (Plain). Find nutrition facts for over 2,000,000 foods. Daily Goals. 16% Sodium 370mg. 5%. Amount of fiber in Plain Cake Donut Holes: How much protein is in Plain Cake Donut Holes? 160. 8 % 1g Protein. Amount of net carbs in Plain Donut Hole: How much sugar is in Plain Donut Hole? 46.4% 5.4% 48.2% Total Carbohydrate Protein Total Fat 55 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ready-to-finish plain cake donut hole. 2,000 calories a day is used for general nutrition advice. View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 … 300 calories. ... Calories. H-E-B Devil's Food Donut Holes… 18 % 1g Fat. You don't need to live in Los Angeles to be familiar with Randy's Big Donut Drive In. Nutrition facts for the full Dunkin Donuts menu. If you do click them, Nutrition Facts. Amount of saturated fat in Plain Cake Donut Holes: How much sodium is in Plain Cake Donut Holes? Amount of Vitamin A IU in Plain Cake Donut Holes: How much Vitamin C is in Plain Cake Donut Holes? Amount of Vitamin C in Plain Cake Donut Holes: How much Calcium is in Plain Cake Donut Holes? Get full nutrition facts and other common serving sizes of Doughnuts (Plain) including 1 oz and 1 medium. Serving Size : 1 Donut. ... Publix Plain Cake Donut Holes Found in bakery department. Amount of sodium in Plain Cake Donut Holes: How many carbs are in Plain Cake Donut Holes? The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. Product Calories Calories from Fat Total Fat Saturated Fat Cholesterol Sodium Carbs Sugars; Yeast Raised Donuts: Ray's Original Glazed: 220 : 90 : 10g : 2.5g : 0mg Amount of saturated fat in Plain Donut Hole: How much cholesterol is in Plain Donut Hole? Start; Food Tracker. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Amount of sugar in Plain Cake Donut Holes: How much fiber is in Plain Cake Donut Holes? mary lee-donut nutrition facts and nutritional information. Amount of Iron in Plain Cake Donut Holes: Already Tim Hortons (Us) - Donut Holes. You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. depending on READY TO FINISH CAKE DONUT HOLE PLAIN (#02831) READY TO FINISH CAKE DONUT HOLE PLAIN #02831. 50 Cal. 18 % 1g Fat. Log food: Krispy Kreme Glazed Chocolate Cake Donut Holes. Amount of protein in Plain Donut Hole: How much Calcium is in Plain Donut Hole? Lose weight by tracking your caloric intake quickly and easily. 190 calories. Stadium Drive Location; Phone: 269-372-3636 Sprinkle Road Location; Phone: 269-388-4613 Capital Ave Location; Phone: 269-979-1944 View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. There are 198 calories in 1 medium Doughnut (Plain). Old Fashioned. Daily Goals. Dunkin Donuts Nutrition Facts. In the end, the lightest selection often is the most popular: the simple glazed, or raised, doughnut, which has about 200 calories and 8 to 11 grams of fat. A glazed donut hole with 52 calories would require 15 minutes of walking, 8 minutes of cycling, 6 minutes of jogging, or 4 minutes of swimming to burn off. your calorie needs. 210 calories. are saying - Curated tweets by EatThisMuch. Calorie Goal 1,950 cal. Calories % Daily Value* 12%. How does this food fit into your daily goals? Specifications. Log food: Kroger Glazed Chocolate Donut Holes. There are 198 calories in 1 medium Doughnut (Plain). 2,000 calories a day is used for general nutrition advice. How many calories are in Plain Cake Donut Holes? Nutrition Facts. Generic yeast glazed doughnut holes (1 piece): 55 calories Among the full-size doughnuts, Starbucks’ Old Fashioned glazed doughnut is highest in calories, … 50 / 2,000 cal left. Create Amount of net carbs in Plain Cake Donut Holes: How much sugar is in Plain Cake Donut Holes? Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Amount of Calcium in Plain Donut Hole: Already Sign Amount of sodium in Plain Donut Hole: How many carbs are in Plain Donut Hole? Shop H-E-B Old Fashioned Plain Donuts - compare prices, see product info & reviews, add to shopping list, or find in store. Food Menu Report: Donut Hole Item Name Serving Size Calories FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) Plain Apple Donut Hole 1 donut hole 90 45 5 2.5 0 5 115 9 0 3 1 Glazed Apple Donut Hole 1 donut hole 110 45 5 2.5 0 5 115 15 0 8 1 Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 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